I already know you love podcast, so in this episode I share a few of mine. I will also share a few books, apps, and videos that have shaped my business and guide my everyday activity. There is no magic bullet to success. The key to success is layered. One of those layers is learning…but more importantly unlearning. In order to unlearn the negative programming society gave you (without your permission) you have to put new information in. The resources I give you in this episode will help you do just that. I also have a co-host Leah Marshall with me.
- Favorite things YouTube video with Leah Marshall – https://youtu.be/ihr_waBLQjA
- Esther Perel – The Secret to Desire in a Relationship https://www.ted.com/talks/esther_perel_the_secret_to_desire_in_a_long_term_relationship?language=en
- Esther Perel – Rethinking Infedility
- Where Should We Begin (podcast) https://www.estherperel.com/podcast
- Wanna understand your relationship – Take the quiz and watch the video. It’s long but it’s worth it. Your relationship will thank you. https://hypnosis.edu/ep/
- Dr. Shefali – Manifesting – https://www.youtube.com/watch?v=t2mLP7AJWAI&t=18s
- Dr. Shefali – Conscious parenting- https://www.youtube.com/watch?v=UXmkl3T77zE
- Dr. Shefali and Dr. Mark Hyman – Conscious parenting – https://www.youtube.com/watch?v=MA4a84tOdLQ
- Dr. Mark Hyman – website – https://drhyman.com/
- Dr. Mark Hyman – On Sugar – https://www.youtube.com/watch?v=RbFvClWLuCE
- Dr. Mark Hyman and Shawn Stevenson – https://www.facebook.com/drmarkhyman/videos/309962559858941/
- Shawn Stevenson – Model Health Show podcast – https://themodelhealthshow.com/podcasts/
- Shawn Stevenson and Chalene Johnson – https://www.chalenejohnson.com/podcasts/sleep-in-to-get-thin-with-shawn-stevenson/
- Chalene Johnson – 131 Method – https://131method.com/?gclid=CjwKCAjwuqfoBRAEEiwAZErCsh0dWeOc_EI9WFuFgt3y81xq79ajVUgl2qKnOXQmPJJXwdmguE6AMxoCxFkQAvD_BwE
- Chalene Johnson and Dr. Amen – https://www.amenclinics.com/blog/chalene-johnson-amen-clinic-story/
- Dr. Amen video – https://www.amenclinics.com/blog/chalene-johnson-amen-clinic-story/
- Blood type app – Download the blood type diet app
- Blood type diet FAQ – https://dadamo.com/faq/smartfaq.cgi
- Dr. Daniel Pink – When: The Scientific Secrets of Perfect Timing – https://www.amazon.com/When-Scientific-Secrets-Perfect-Timing/dp/0735210624
- Dr. Daniel Pink – Video interview – https://www.youtube.com/watch?v=UeXWQI8m_LM
- Sarah Jones – Marie Forleo – https://www.youtube.com/watch?v=7eEtKgsjEuY
- Sarah Jones – TedTalk – https://www.youtube.com/watch?v=sucza6EOIf0
- Lewis Howes: School of Greatness (podcast) https://lewishowes.com/sogpodcast/
- Jesse Itzler: Build Your Life Resume (online course) https://bylr.co/
- Daylio – Mood tracking app
- My meditation course – Control the controllable – http://insig.ht/course_learn-to-control-the-controllable
- The Four Agreements – https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=sr_1_1?gclid=CjwKCAjwuqfoBRAEEiwAZErCst-V41nR76ib00qoSgBaYktCfyElDGs9Jz7F-WpPBURIe73ftJsaFBoClQkQAvD_BwE&hvadid=338633219210&hvdev=c&hvlocphy=9010927&hvnetw=g&hvpos=1t2&hvqmt=e&hvrand=18187833863449682557&hvtargid=aud-647006051489%3Akwd-296540485642&hydadcr=15524_10340834&keywords=the+four+agreements+book&qid=1560970539&s=gateway&sr=8-1
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