What do you do when you feel anxiety, you try to get it to go away right? Did you know that anxiety could be a good thing? We judge anxiety and anxious people as bad, but when we use anxiety to our benefit it can be rewarding. Sound crazy? Listen to this episode with Licensed[...]

Have you given up hope in reaching your goals. Whether it’s body image or financial image who we think we are and how we think others see us affects our mental health. Dr. Stephanie Rimka, a brain optimization expert, talks about all the health aspects that can chip away at your hope in health and[...]

You’ve been programmed to repeat the same patterns. Do you believe me? If not, that’s probably your program running. Did you know that 80% of our daily thoughts are the same? That’s why we keep doing the same things expecting a different result. You don’t have to live that way. You can train your brain[...]

Their marriage and money improved after experiencing financial therapy. Last year we spoke to Victoria and Greg Goebel about their personal experience with financial therapy. Victoria hadn’t looked at the couple’s finances in many years, until one day she decided she wanted to be more involved. Greg had been carrying the weight of making sure[...]

Some employees can barely make it to work because they awaken with money stress each morning. So they take off work, but taking days off work causes more money stress. Employees do it anyway, because they don’t know what else to do. The companies, who are also losing money from employee’s absences, don’t know how[...]

Money rules have changed but the money books haven’t. So how can you win at the money game when you don’t have the right rulebook? You can’t. Maybe that’s why reports show that Millennials are unhappy financially.  Conor Richardson says, “Millennials have new money challenges that their parents and grandparents didn’t have.” He walks you[...]

Many of us are stressed financially and it shows in our sleep patterns, our eating habits, and even in our bodies. We don’t need anyone to tell us that we are stress, what we need is someone to tell us the cause and how to deal with the stress. Mandyy Thomas is a the #1[...]

Where does beauty come from and who decided what’s beautiful? Beauty is revealed not applied is the motto for a cosmetic company called LAMIK beauty. The CEO Kim Roxie talks about how women are becoming more conscious about what they have on the inside as well as what they put on the outside of their[...]

​​Research shows that confidence can make a tremendous difference in women’s success in business—yet it’s something many women struggle with. Bernie Dixon the founder of Launchpad2X, has a lot to share with women about confidence. She’s someone who’s held c-suite positions at Fortune 100 companies and led a successful career as a military officer. After[...]